Super Easy German Oatmeal Cookie Recipe – Oma's Haferflockenplätzchen (2024)

FAQs

Why are oatmeal cookies bad for you? ›

Enjoying one occasionally is OK. They may contain more nutrients than other cookies, but they still contain large amounts of fat and sugar, which aren't so healthy and may be detrimental to your waistline.

If anything, it can help relieve constipation thanks to its soluble fiber content. Soluble fiber helps soften stool, making it easier to pass.

Overbaking is the most common cause of hard oatmeal cookies. Cookies continue to cook on the baking sheet even after they're removed from the oven, so try taking them out when they're just lightly golden and still a bit soft in the middle. They'll firm up as they cool, resulting in a chewier texture.

Oatmeal: For the perfect, chewy texture use old-fashioned (or rolled) oats. You can use quick oats, just be aware it will change the texture of the cookies.

Oatmeal raisin cookies contain whole grain oats with complex carbohydrates and dietary fiber. These carbohydrates provide long-lasting energy keeping you full for long periods of time. This slow-burning type of energy in oatmeal raisin cookies prevents spikes in blood sugar which is important for diabetics.

Will Oatmeal Cookies Help With Constipation? Oatmeal can help support a smoother digestive process. Oats are rich in both soluble and insoluble fiber, which helps in regulating bowel movements and preventing constipation.

Raw oats are high in resistant starch, which is difficult for many people with IBS to digest. However cooked oats are low in resistant starch. What are resistant starches? Resistant starches are not digested in the small intestine, but in the large intestine where they can produce gas leading to IBS symptoms.

Studies show that oats and oatmeal have many health benefits. These include weight loss, lower blood sugar levels, and a reduced risk of heart disease. Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and antioxidants.

Bacteria can cause explosive diarrhea to occur after eating or drinking contaminated food or water. Bacteria that can cause diarrhea include Salmonella, Campylobacter, and Escherichia coli, which is commonly called E. coli. These bacteria can spread from person to person via unwashed hands and surfaces.

Rancid oxidized oil gets those bitter soapy flavors. I pick the oil over the baking soda because there is hardly any baking soda in these cookies! But a fair bit of oil.

Why do my cookies get hard after they cool? ›

Cookies become hard when the moisture in them evaporates. This can be caused by leaving them out in the air for too long, baking them for too long, or storing them improperly.

How to Tell When Oatmeal Cookies Are Done. Many drop cookie recipes, including oatmeal cookies, specify baking until the edges are golden or light brown; often, the recipe also specifies that centers should appear set (not jiggly and raw). In these cases, you can usually tell by simply taking a look at the cookies.

A: Absolutely! As I said, the benefits really don't differ between the three types of oats.

For baking, regular rolled oats and quick-cooking are usually interchangeable in a recipe.

They are very high in many vitamins and minerals. The great thing about oatmeal cookies is their versatility. Adding certain ingredients can improve the nutrition of your oatmeal cookie. Dried fruits such as raisins or cranberries will increase iron and potassium.

Cookies tend to be high in refined sugar and saturated fats. They're generally considered unhealthy, and eating them often can be a risk factor for developing type II diabetes, obesity and Alzheimers. Currently, across the globe, more than 1.6 billion people over 15 years old are overweight or obese.

“These cookies are one of my favorite simple and digestion-friendly snacks because they only require mashed ripe bananas and rolled oats. Both are both gentle on the digestive system and provide a good amount of fiber, vitamins, and minerals,” Dr. Robbins says.