Roasted Sugar Snap Peas Recipe (2024)

FAQs

Are sugar snap peas supposed to be cooked? ›

Eat sugar snap peas raw or gently boiled so they don't lose that wonderful crisp crunch – they're great in salads or stir-fries.

Heat the oil in a large skillet over medium-high heat. Once hot, add the snap peas and cook for 2-3 minutes, stirring constantly until the peas are bright green in color and barely fork tender (we prefer them to still have a little crunch). Remove from the heat and season with salt, pepper, and lemon zest (optional).

Green peas are amazingly good raw, especially if you can shell them and eat them before they get too big and tough. The best way to cook them is to toss them in boiling, salted water for about two minutes, then drain them and toss them in butter. Eat them with a spoon.

Make sure to de-string your pods.

Make sure to remove the fibrous strand where the pod is sealed together before you eat your sugar snap peas. Leaving the string in the pod may yield a dish with an unpleasantly chewy texture.

Good growing temperatures are between 55°F and 65°F. Peas need less fertilizer than other crops.

Sugar snap peas become stringy and tough if left too long, so pick as soon as they start to plump up and make a satisfying snap when bent. Hold the stem as you remove each pod to reduce the risk of damage to the plant.

Sugar snap peas are delicious and easy to prepare. You can eat them raw or cooked, and they go great with a variety of different recipes. Raw sugar snap peas are a convenient snack you can take on the go, while cooked sugar snap peas have a rich flavor that goes well with other dishes.

Snap peas are also known as sugar snap peas and are a cross between snow peas and garden peas. The whole pod is eaten and has a crunchy texture and very sweet flavor. Snap peas may be eaten raw or cooked.

Whichever pea you prefer can be a low-calorie, nutritious addition to your diet. Sugar snap peas and snow peas share identical nutritional profiles and are less starchy than a typical shelled pea. They're also low in calories and provide many nutrients, including fiber, vitamin C, vitamin K and folate.

Peas are very frost tolerant. Peas are cool weather plants, hardy down to 20 degrees (28 degrees F when flowering).

What is the difference between snow peas and sugar snap peas? ›

The snap pea, or sugar snap pea, has a rounded pod with a thick wall — in contrast to snow peas, which have pods with thin walls and are flat in appearance. Snap peas are a cross between snow peas and garden peas. The whole pod is eaten and has a crunchy texture and sweet flavor.

Plants that grow too quickly may end up with a bitter or bland taste. One trick is to plant in a spot where it will get some shade during the hottest part of the day. Or try planting a little earlier in the spring, if possible, or plant a midsummer crop for fall harvest.

Sugar snap peas are small, crunchy and sweet peas. The entire pod is edible and can be used in various recipes. Sugar snap peas are a good source of vitamins C and E, zinc, and other antioxidants that strengthen your immune system.

Soak Sugar Snap Peas Before Planting to Aid Germination

I've found that soaking my peas for 12 to 24 hours immediately before planting gives me the most success with germination (just a fancy way of saying seeds sprouting).

Snap peas are also known as sugar snap peas and are a cross between snow peas and garden peas. The whole pod is eaten and has a crunchy texture and very sweet flavor. Snap peas may be eaten raw or cooked.